Is THE FILLO FACTORY BRIE & RASPBERRY FILLO ROLL, 8.75 OZ Low FODMAP?

Ingredients

Fillo Dough Enriched Unbleached Unbromated Wheat Flour Wheat Flour Enriched Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Filtered Water, Tapioca Starch, Expeller Pressed Canola Oil, Sucrose, Salt, Non-gmo Soy Lecithin, Tri Calcium Phosphate, Brie Cheese Pasteurized Milk, Pasteurized Cream Cheese, Cultures, Enzymes, Red Raspberry Preserves Raspberry Puree, Sugar, Lemon Juice, Corn Starch, Clarified Sweet Butter (Pasteurized Cream), Almonds, Wheat Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

THE FILLO FACTORY BRIE & RASPBERRY FILLO ROLL, 8.75 OZ is available at 2 retailers

About this product

Snack · Roll