Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Raspberry - 5.3 Oz Low FODMAP?
Description
Raspberry fruit-at-bottom yogurt offers a thick, creamy texture with a tart-to-sweet raspberry swirl. Commonly eaten straight from the single-serve cup, often mixed with granola, blended into smoothies, or used as a topping. Reviews often note pleasing fruit flavor, sturdy spoonable body, and convenient portability; some mention sweetness levels and texture.
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Why it's not low FODMAP
- cultured pasteurized nonfat milk
- natural flavors
- nonfat yogurt
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Raspberry fruit-at-bottom yogurt offers a thick, creamy texture with a tart-to-sweet raspberry swirl. Commonly eaten straight from the single-serve cup, often mixed with granola, blended into smoothies, or used as a topping. Reviews often note pleasing fruit flavor, sturdy spoonable body, and convenient portability; some mention sweetness levels and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, raspberry puree, fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), natural flavors, lemon juice concentrate, 5 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus and l, casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Chobani Yogurt Greek Fruit On The Bottom Non-Fat Raspberry - 5.3 Oz is available at 20 retailers
About this product
Yogurt · Cup