Is The Fine Cheese Gluten Free Toast For Cheese Cherries, Almonds & Linseeds Low FODMAP?

Ingredients

Pasteurised Egg White (Egg white, Acidity regulator: Lactic acid, Thickening agent: Xanthan gum, stabiliser: aluminium sulfate), Buttermilk, Glace cherries (23%) (Cherries, glucose-fructose syrup, concentrates: carrot, radish, blackcurrant; acidity regulator: citric acid), Tapioca starch, Potato starch, Gluten free Oat flour, Honey, Maize starch, Dried apple pieces, Extra virgin olive oil, Raising Agents (Disodium diphosphate, Sodium hydrogen carbonate). Sea salt, Natural flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Slice, Loaf