Is The Fishmonger 2 Salmon Fillets Sweet Chilli Low FODMAP?

Ingredients

Salmon (salmo Salar) (fish) (87%), Sweet Chilli Marinade (13%) (water, Salt, Sugar, Stabilisers: Sodium Acetate, Sodium Carbonates, Sodium Citrates; Glucose Syrup, Ground Chilli, Ground Garlic, Ground Onion, Ground Paprika, Dextrose, Acid: Citric Acid; Antioxidants: Ascorbic Acid, Sodium Ascorbate; Dried Parsley, Capsicum Oleoresin, Lemon Extract, Paprika Oleoresin, Turmeric Extract, Mace Extract, Onion Oil). Contains Fish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Seafood · Piece