Is The Food Doctor Seed & Cereal Pitta 6 Pack Gluten Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Seed And Cereal Mix, Oats, Malted Wheat Flakes, Kibbled Rye, Linseed, Millet Seeds, Sunflower Seeds, Poppy Seed, Quinoa Flakes, Wheat Bran, Wheat Fibre, Wheat Gluten, Yeast, Fermented Wheat Flour, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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