Is The Foodie Market Whole Chia Seeds Dairy Free?
Description
Mild, slightly nutty flavor with a gelatinous texture when hydrated; crunchy when dry. Commonly stirred into smoothies, puddings, yogurt, baked goods, and beverages to add body and consistency. Reviewers note consistent freshness, neutral taste, reliable gel formation, convenient resealable packaging, and good value for the quantity provided across multiple purchases.
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Description
Mild, slightly nutty flavor with a gelatinous texture when hydrated; crunchy when dry. Commonly stirred into smoothies, puddings, yogurt, baked goods, and beverages to add body and consistency. Reviewers note consistent freshness, neutral taste, reliable gel formation, convenient resealable packaging, and good value for the quantity provided across multiple purchases.
Ingredients
Chia (salvia Hispanica) Seeds. May Contain Peanuts, Nuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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