Is The Foodie Market Whole Chia Seeds Vegan?
Description
Mild, slightly nutty flavor with a gelatinous texture when hydrated; crunchy when dry. Commonly stirred into smoothies, puddings, yogurt, baked goods, and beverages to add body and consistency. Reviewers note consistent freshness, neutral taste, reliable gel formation, convenient resealable packaging, and good value for the quantity provided across multiple purchases.
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Description
Mild, slightly nutty flavor with a gelatinous texture when hydrated; crunchy when dry. Commonly stirred into smoothies, puddings, yogurt, baked goods, and beverages to add body and consistency. Reviewers note consistent freshness, neutral taste, reliable gel formation, convenient resealable packaging, and good value for the quantity provided across multiple purchases.
Ingredients
Chia (salvia Hispanica) Seeds. May Contain Peanuts, Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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