This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Foods of Athenry Belgian Chocolate Biscuit Bar Opulent Orange Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten-free Biscuits (40%), Chocolate (Soya) (38%), Butter (Milk), 100% Vegetable Non-hydrogenated Margarine, Golden Syrup, Orange Rind Oil. Biscuits made with Gluten Free (Rice, Potato, Maize, Buckwheat, Tapioca), 100% Vegetable Margarine, Sugar, Raising Agents; Mono Calcium Phosphate and Sodium Bicarbonate, Stabiliser; Xanthan gum. Margarine contains (Vegetable Oils (Rapeseed, Palm - from Sustainable Sources), Water, Salt, Emulsifier (E475), Colours (annatto, Curcumin), Natural Flavouring). Chocolate contains (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier- Soy Lecithin, Natural Vanilla).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

None

Details →

Similar Products

Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce

The Gluten Free Bar Gluten Free Bites Dark Chocolate Coconut -- 4 oz

Trader Joe's The Dark Chocolate Lovers Chocolate Bar 85% Cacao

Chocolove Chocolate Bar Dark Chocolate Orange Peel - 3.2 Oz

Trader Joe's Fair Trade Organic Belgian Dark Chocolate Bar

About this product

Cookie · Bar

Flavor
ChocolateyCitrusSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? The Foods of Athenry Belgian Chocolate Biscuit Bar Opulent Orange | Spoonful