Is The Fresh Market Roasted Chicken Salad Vegan?

Ingredients

CHICKEN (WHOLE CHICKENS WITHOUT NECKS AND GIBLETS CONTAINING UP TO 18 PERCENT SOLUTION OF WATER, VINEGAR, SEA SALT, DEXTROSE, CARRAGEENAN, AND SUGAR [TURBINADO SUGAR], WHITE WINE POWDER, MALTODEXTRIN, SAUTERNE WINE SOLIDS, SULFUR DIOXIDE, SPICES, HERBS, DEHYDRATED GARLIC, BUTTER FLAVORING, ANNATTO, TURMERIC, LEMON JUICE POWDER, CORN SYRUP, LEMON JUICE SOLIDS, PARSLEY FLAKES, CITRIC ACID, DEHYDRATED LEMON PEEL, ROSEMARY), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVORS), CELERY, SALT, AND BLACK OR WHITE PEPPER. PRODUCED IN EQUIPMENT THAT ALSO USES PEANUTS, TREE NUTS, SOY, WHEAT, MILK, EGG, FISH, SHELLFISH AND SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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