Is The Full Moon Low FODMAP?

Ingredients

Beauty Dust (R), Proprietary Blend (Lycium (Goji) Berry Powderdeg, Schisandra Berry Powderdeg, Rehmannia Root Extract, Ashwagandha Root And Leaf Extractdeg, Amla Berry Extractdeg, Pearl Extract, Stevia Leaf Extract (Reb A)deg), Degorganic, Brain Dust (R), : Brain Dust (R), Proprietary Blend (Lion's Mane Mushroom Extractdeg, Maca Root Extractdeg, Astragalus Root Extractdeg, Rhodiola Root Extract, Ashwagandha Root And Leaf Extractdeg, Ginkgo Leaf Extract, Stevia Leaf Extract (Reb A)deg), Degorganic, Sex Dust (R), : Sex Dust (R), Proprietary Blend Cacao Powderdeg, Shilajit Extract, Shatavari Root Powderdeg, Epimedium (Horny Goat Weed) Leaf Extractdeg, Maca Root Extractdeg, Schisandra Berry Powderdeg, Stevia Leaf Extract (Reb A)deg, Degorganic, Power Dust(r): Power Dust(r) Proprietary Blend (Cordyceps Mushroom Extractdeg, Eleuthero Root Extractdeg, Rhodiola Root Extract, Astragalus Root Extractdeg, Ashwagandha Root And Leaf Extractdeg, Asian Ginseng Root Powderdeg, Stevia Leaf Extract (Reb A)deg), Degorganic, Spirit Dust(r): Spirit Dust(r) Proprietary Blend (Lycium (Goji) Berry Powderdeg, Reishi Mushroom Extractdeg, Silk Tree Bark Extract, Longan Berry Extract, Red Rooted Sage Extractdeg, Stevia Leaf Extract (Reb A)deg), Degorganic, Dream Dust(r): Dream Dust(r) Proprietary Blend (Jujube Seed Powder, Chamomile Flower Extract, Polygala Root Extract, Stevia Leaf Extract (Reb A)deg), Degorganic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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