Is The GFB Coconut + Cashewz Low FODMAP?
Description
Offers tropical and nutty flavor notes with a chewy yet slightly crunchy texture, often enjoyed as an on-the-go snack, breakfast accompaniment, or midday pick-me-up. Shopper reviews commonly note satisfying chew, balanced sweetness, and portability, while some mention occasional variability in chunk distribution and firmness between batches across different purchase dates.
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Description
Offers tropical and nutty flavor notes with a chewy yet slightly crunchy texture, often enjoyed as an on-the-go snack, breakfast accompaniment, or midday pick-me-up. Shopper reviews commonly note satisfying chew, balanced sweetness, and portability, while some mention occasional variability in chunk distribution and firmness between batches across different purchase dates.
Ingredients
Cashews, Organic Brown Rice Syrup, Coconut, Organic Agame Aftar, Dates, Brown Rice Protein, Brown Rice, Pea Protein, Flaxseed, Sea Salt. Contains: Cashews, Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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