Is The Ginger People Organic Grated Ginger, 6.7 Oz Low FODMAP?
Description
Jarred grated ginger delivers bright pungent heat with a moist slightly fibrous paste texture. Commonly stirred into sauces, marinades, baked goods, smoothies, and hot beverages for immediate ginger flavor enhancement. Reviewers note time saving convenience and consistent taste, while some report occasional fibrous pieces, variability in spiciness, and packaging concerns.
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Description
Jarred grated ginger delivers bright pungent heat with a moist slightly fibrous paste texture. Commonly stirred into sauces, marinades, baked goods, smoothies, and hot beverages for immediate ginger flavor enhancement. Reviewers note time saving convenience and consistent taste, while some report occasional fibrous pieces, variability in spiciness, and packaging concerns.
Ingredients
Organic Ginger, Organic Cane Sugar, Organic Rice Vinegar, Water, Salt, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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