Is The Gingerbread Construction Co. Gourmet Muffins, Cookies & Confection Gluten Free?
Why it's not gluten free
- bleached wheat flour
- flour
- modified food starch
- natural and artificial flavor
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Bleached Wheat Flour, Flour, Eggs, Shortening, Partially Hydrogenated Vegetable Oil (soy And/or Cottonseed), Dextrose, Emulsifiers (mono And Diglycerides, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Xanthan Gum, Turmeric And Annatto Added For Color, Lemon Peel, Lemon Puree, Natural Lemon Oil, Corn Syrup, Phosphoric Acid, Pectin, Citric Acid, Potassium Sorbate, Sodium Benzoate, Yellow #5, Beta-carotene.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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