Is The Gluten Free Bar The GFB™ Peanut Butter -- 12 Bars Low FODMAP?

Ingredients

Virginia Peanuts, Organic Brown Rice Syrup, Organic Agave Nectar, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Dates, Organic Crisped Brown Rice, Golden Flaxseed, Natural Vanilla Flavor, Sea Salt, Contains Peanuts, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility, Contains Peanuts, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Gluten Free Bar The GFB™ Peanut Butter -- 12 Bars is available at 2 retailers

About this product

Protein Bar · Bar