Is The Good Bean Favas + Green Peas Variety Pack, 6 Ounce, 6 Count Dairy Free?

Ingredients

Fava Beans, Green Split Peas, Expeller-pressed Non-gmo Safflower Oil And Coconut Oil, Sea Salt, Tocopherols, Balsamic Herb: Fava Beans, Safflower Oil, Coconut Oil, Tapioca Starch, Salt, Sugar, Citric Acid, Yeast Extract, Garlic Powder, Cane Sugar, Vinegar, Dried Balsamic Vinegar, Spices, Dehydrated Parsley, Molasses, Spice Extractive, Tocopherols, Habanero Citrus: Fava Beans, Onion Powder, Dehydrated Cilantro, Habanero Pepper, Natural Flavors, Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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