Is The Gourmet Farm Girl Heritage Tomato Soup Low FODMAP?

Ingredients

Tomatoes, Water, Beef Broth (Beef Stock, Less Than 2% Of: Salt, Yeast Extract, Natural Flavoring, Onion Juice Concentrate, Tomato Paste, Beef Fat, Beef Extract, Carrots, Celery, Onions, Sugar, Cornstarch), Celery, Carrots, Onions, Cream, Milk, Tomato Paste, Spices, Butter, Extra Virgin Olive Oil, Brown Sugar, Worcestershire Sauce (Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Black Pepper, Contains Milk, Fish (Anchovies)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Gourmet Farm Girl Heritage Tomato Soup is available at 1 retailer

About this product

Soup · Liquid