Is The Greek Gods® Plain Nonfat Greek Style Yogurt 24 Oz. Tub GERD Friendly?
Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
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Why it's a maybe for GERD friendly
- milk
- cultured pasteurized grade a nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Plain, tangy flavor with a clean finish; thick, smooth, spoonable consistency that holds up in recipes. Common uses include breakfast bowls with fruit and granola, smoothies, dips, sauces, and baking. Reviewers often note its creamy thickness and versatility, while some mention occasional separation and varying tartness between batches and stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Inulin, Pectin, Contains 7 Live And Active Cultures (S, Thermophilus, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, Lactobacillus Lactis, L, Bulgaricus)
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Where to buy
The Greek Gods® Plain Nonfat Greek Style Yogurt 24 Oz. Tub is available at 6 retailers
About this product
Yogurt · Spreadable