Is The Gym Kitchen Brunch Tray Low FODMAP?

Ingredients

Omelette (17%) [Egg, Whole Milk, Rapeseed Oil, Stabiliser (Xanthan Gum), White Pepper], Tomatoes, Carrots, Kale (8%), Spring Greens (8%), Black Turtle Beans, Sweet Potato (8%), Butternut Squash (8%), Black Eyed Beans, Pork Sausage (6%) [Pork, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin, (B1)), Dextrose, Salt, Spices, Stabiliser (Sodium Triphosphate), Herbs, Yeast Extract, Rapeseed Oil], Onions, Water, Red Peppers, Sweetcorn, Rapeseed Oil, Spices, Tomato Paste, Cornflour, Black Treacle, Garlic Purée, Salt, Sugar, Red Chillies, Rosemary, Colour (Plain Caramel) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The Gym Kitchen Brunch Tray is available at 1 retailer

About this product

Frozen Meal · Frozen