Is The Gym Kitchen Greek Style Chicken Pasta 275g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • feta full fat soft cheese
  • milk
  • low fat yogurt
  • yogurt

feta full fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta [Water, Durum Wheat Semolina], Tomato Marinated Chicken (14%) [Chicken Breast, Sugar, Tomato Powder, Tapioca Starch, Salt, Dried Glucose Syrup, Paprika, Oregano, Parsley, Black Pepper, Onion Powder, Garlic Powder, Colour: Paprika Extract, Flavouring], Cooked Chickpeas, Yogurt and Herb Dressing [Low Fat Yogurt (Milk), Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Cornflour, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Sugar, Salt, Mustard Flour, Tapioca Starch, Chives, Basil, Black Pepper], Tomatoes, Cucumber, Feta Full Fat Soft Cheese (Milk), Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt)], Onion, Water, Mint, Cider Vinegar

Check The Gym Kitchen Greek Style Chicken Pasta 275g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Pasta · Frozen

Flavor
Savory
Texture
Creamy
Commonly used for
Meal PrepLunch