Is The Gym Kitchen High Protein Chicken & Mushroom Flavour Noodles 64g Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Dried Noodles (77%) (Wheat Flour, Pea Protein, Palm Oil, Wheat Gluten, Modified Potato Starch, Iodised Salt (Salt, Potassium Iodate)), Chicken and Mushroom Flavour Seasoning (23%) (Modified Potato Starch, Flavourings, Wheat Flour, Sugar, Dried Mushroom, Yeast Extract Powder, Dried Sweetcorn, Mushroom Extract Powder, Onion Powder, Dried Chives, Iodised Salt (Salt, Potassium Iodate), Turmeric Extract, Flavour Enhancer (Disodium 5'-Ribonucleotides), Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
The Gym Kitchen High Protein Chicken & Mushroom Flavour Noodles 64g is available at 1 retailer
About this product
Noodle · Dried