Is The Gym Kitchen Katsu Chicken 400g Alpha-Gal Friendly?

Ingredients

Cooked Brown Rice Mix (46%) [Carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans , Red Chillies, Lime Leaf], Cooked Chicken Breast (18%) [Chicken Breast (99%), Cornflour], Water, Carrots, Onions, Coconut Milk [Coconut Extract, Water], Cornflour, Wheat Protein, Ginger Purée, Tomato Paste, Spices (contains Mustard , Celery ), Sugar, Garlic Purée, Concentrated Lime Juice, Salt, Red Chillies, Gelling Agent (Pectins), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Garlic Powder, Fennel, Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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