Is The Gym Kitchen Piri Piri Chicken 400G Alpha-Gal?

Ingredients

Cooked Brown Rice (25%) [Water, Brown Ricel], Cooked Marinated Chicken Breast (22%) [Chicken Breast, Water, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Broccoli (19%), Water, Carrots (8%), Tomatoes, Red Peppers, Onions, Garlic Purée, Red Quinoa (1%), Chilli Purée, Yellow Split Peas, Red Wine Vinegar, Sugar, Smoked Water, Cornflour, Tomato Paste, Rapeseed Oil, Salt, Pectin, Cumin Seeds, Smoked Paprika, Oregano, Coriander Powder, Chilli Powder, Black Pepper .

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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