Is The Gym Kitchen The Gym Kitchen Mushroom Fettuccine Gluten Free?

Ingredients

Cooked Fettuccine Pasta (28%) [Water, Durum Wheat Semolina], Water, Peas, Broccoli Florets, Butter Beans, Mushrooms (6%), Portobello Mushrooms (6%), Chestnut Mushrooms (6%), Onions, Vegan Cream Cheese (2.5%) (Water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (Lactic Acid), Sugar, Thickener (Carrageenan), Flavourings), White Wine, Garlic Purée, Rapeseed Oil, Lemon Juice, Mushroom Stock [Mushroom Concentrate, Water, Salt, Onion Juice Concentrate, Rapeseed Oil, Sugar, Cornflour], Salt, Cornflour, Tapioca Starch, Thyme, Porcini Mushroom Powder, White Pepper, Bay Leaf Powder .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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