Is The Honest Company Exzema Soothing Therapy Body Wash Low FODMAP?

Ingredients

Water (Aqua), Sodium Cocoyl Isethionate, Glyceryl Stearate SE, Glycerin, Cetyl Alcohol, Propanediol, Propanediol, Ethyl Macadamiate, Palmitic Acid, Sorbitan Oleate Diacylglyceride Crosspolymer, Stearic Acid, Avena Sativa (Oat) Kernel Flour, Cocos Nucifera (Coconut) Oil, Coconut Acid, Aloe Barbadensis Leaf Juice, Allantoin, Tocopherol, Panthenol, 1.2-Hexanediol, Alpha-Glucan Oligosaccharide, Sodium PCA, Xanthan Gum, Sodium Chloride, Caprylhydroxamic Acid, Trisodium Ethylenediamine Disuccinate, Myristic Acid, Pantolactone, Malic Acid, Citric Acid, Sodium Benzoate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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