Is The Humble Seed Grain Fee Crackers Vegetarian?

Ingredients

Five Seed Flour Blend (sunflower, Chia, Flax, Pumpkin, Hemp), Tapioca Starch, Cassava Flour, Sunflower And / Or Safflower Oil, Sesame Seeds, Flax Seeds, Garlic Powder, Chia Seeds, Sea Salt, Rosemary Extract (for Freshness), Onion Powder, Rosemary, Dill, Mixed Tocopherols (for Freshness). Contains: Sesame. Produced On Equipment That Also Processes Tree Nuts, Eggs, Wheat And Dairy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products