Is The Jolly Hen British Chicken Chipolatas Low FODMAP?

Ingredients

British Chicken 80%, Water, Gluten Free Crumb, Gluten Free Crumb contains: Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Glycerol Monostearate, Caramelised Sugar Syrup, Paprika Extract, Seasoning: Salt, Spices, Caster Sugar, Herbs, Sodium Triphosphate, Dried Lemon Peel Granules, Onion Powder, Yeast Extract, Garlic Powder, Preservative: Sulphur Dioxide, Antioxidant: Ascorbic Acid, Filled into Natural Sheep Casings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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