Is The Juice Company Multivitamin Boost Low FODMAP?
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Why it's not low FODMAP
- passion fruit juice from concentrate
- mango puree from concentrate
- apricot puree from concentrate
- peach puree
- apple juice from concentrate
- guava puree
- banana puree
- pineapple juice from concentrate
- grape juice from concentrate
- +1 more
mango puree from concentrate
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Apple Juice From Concentrate (40%), Orange Juice From Concentrate (20%), Peach Purée (9%), Grape Juice From Concentrate, Pineapple Juice From Concentrate (4%), Passion Fruit Juice From Concentrate, Apricot Purée From Concentrate, Mandarin Juice From Concentrate, Banana Purée, Mango Purée From Concentrate, Lime Juice From Concentrate, Guava Purée, Vitamin C, Vitamin E, Niacin, Biotin, Pantothenic Acid, Colour: Beta Carotene; Folic Acid, Vitamin B6, Vitamin B12, Thiamin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Bottle, Liquid