Is The Keg Steakhouse & Bar Keg Chicken & Rib Seasoning Low FODMAP?
Description
A coarse, clingy seasoning blend offering bold, savory and mildly smoky flavor that adheres well to meats. Commonly used as a dry rub for chicken, ribs and pork, and for grilling, roasting or finishing. Reviewers commonly note robust flavor and convenience; some report it can taste salty for individual preference.
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Description
A coarse, clingy seasoning blend offering bold, savory and mildly smoky flavor that adheres well to meats. Commonly used as a dry rub for chicken, ribs and pork, and for grilling, roasting or finishing. Reviewers commonly note robust flavor and convenience; some report it can taste salty for individual preference.
Ingredients
FINE GROUND SALT, SELECT SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, MUSTARD, VEGETABLE OIL, FLAVOUR, ANNATTO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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