Is The Keg Steakhouse + Bar Steak Seasoning Low FODMAP?
Description
Robust, savory seasoning with a coarse texture that forms a crisp crust when seared; commonly used as a rub for steaks, burgers, and grilled vegetables. Reviewers note consistent, bold flavor and versatility across meats and sides, with comments that the seasoning can be strong or overly salty for some palates.
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Description
Robust, savory seasoning with a coarse texture that forms a crisp crust when seared; commonly used as a rub for steaks, burgers, and grilled vegetables. Reviewers note consistent, bold flavor and versatility across meats and sides, with comments that the seasoning can be strong or overly salty for some palates.
Ingredients
Coarse Ground Salt, Dehydrated Onion and Garlic, Select Spices (Black Pepper, Red Pepper, Dill Seed), Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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