Is The Laughing Cow Cheese Dip & Crunch Spread 140 G Dairy Free?
Why it's not dairy free
- milk protein
- milk lactic concentrate
- butter
- cheeses
- rehydrated skimmed milk
- cheese spread
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cheese Spread (71.4%): Rehydrated Skimmed Milk , Cheeses, Butter , Emulsifying Salts (Polyphosphate), Tricalcium Phosphate, Milk Lactic Concentrate, Milk Protein, Natural Flavouring, Breadsticks: Wheat Flour ( Gluten ), Sunflower Oil, Barley Malt ( Gluten ), Salt, Yeast, Natural Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
The Laughing Cow Cheese Dip & Crunch Spread 140 G is available at 2 retailers
About this product
Dip · Spreadable, Stick


