Is The Laughing Cow & Go Creamy Original Dippable Cheese & Whole Wheat Breadsticks - 2ct Low FODMAP?
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Ingredients
water, edam, cheddar and gouda cheese (pasteurized milk, salt, cultures, enzymes), skim milk powder, butter (cream), cheese (pasteurized milk, salt, cultures, enzymes), sodium, polyphosphate, lactic acid concentrate, milk protein concentrate, milk mineral concentrate, whole wheat breadsticks: whole wheat flour, wheat flour, olive oil, barley malt extract, salt, yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.