This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Laughing Cow Original Light Swiss Cheese Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, creamy Swiss-style spread with a smooth, soft texture that easily spreads on crackers, bagels, and sandwiches; commonly used for snacking, cooking, and lunchboxes. Reviewers praise convenience and consistent flavor, noting approachable taste and easy portioning, while some mention it can be milder than expected and occasionally perceived as salty.

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Ingredients

MODIFIED MILK INGREDIENTS, CHEESES (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), SODIUM PHOSPHATES, SODIUM CITRATES, SALT, CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

The Laughing Cow Original Light Swiss Cheese is available at 5 retailers

LoblawsSpud CaMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cheese · Spreadable

Flavor
MildNutty
Texture
CreamySmooth
Commonly used for
SnackingSandwichDippingOn The Go
Vegetarian? The Laughing Cow Original Light Swiss Cheese | Spoonful