This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Laughing Cow, Original Swiss Spreadable Cheese Wedges, 6 oz, Box, Refrigerated, Gluten Free, Round Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, mild Swiss-style spreadable cheese with a smooth, creamy texture and subtle tang. Commonly praised for convenient pre-portioned wedges, easy spreading on crackers, bread, bagels, and in recipes. Reviews note consistent creaminess, mild flavor suited to children, and usefulness as a snack, sandwich spread, and everyday cooking.

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Ingredients

Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes)), Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Citric Acid, Salt, (Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes)), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

The Laughing Cow, Original Swiss Spreadable Cheese Wedges, 6 oz, Box, Refrigerated, Gluten Free, Round is available at 17 retailers

Whole FoodsH-E-BSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketMeijerThe Fresh GrocerYummyIGA

About this product

Spread · Spreadable

Flavor
SavorySaltyMild
Texture
CreamySoft
Commonly used for
SandwichSnackingGarnishing
Low FODMAP? The Laughing Cow, Original Swiss Spreadable Cheese Wedges, 6 oz, Box, Refrigerated, Gluten Free, Round | Spoonful