Is The Laughing Cow Spreadable Cheese Wedges, Creamy Swiss, Light Low FODMAP?
Description
Soft, mild Swiss-flavored spread with a smooth, creamy texture that easily spreads on crackers, bagels, and sandwiches or mixes into hot dishes. Consumers commonly note convenient single-serve wedges, consistent creaminess, and versatile snacking use; some reviewers mention a mild flavor intensity and satisfactory convenience for on-the-go portions and reliable packaging.
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Description
Soft, mild Swiss-flavored spread with a smooth, creamy texture that easily spreads on crackers, bagels, and sandwiches or mixes into hot dishes. Consumers commonly note convenient single-serve wedges, consistent creaminess, and versatile snacking use; some reviewers mention a mild flavor intensity and satisfactory convenience for on-the-go portions and reliable packaging.
Ingredients
Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes)), Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Citric Acid, Salt, (Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes)), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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