Is The London Dough Company Savoury Biscuit Jalapeno Gluten Free?

Ingredients

Refined Coconut Oil, Gluten Free Oat Flour, Gluten Free Oat Drink [water, Gluten Free Oats, Sunflower Oil], Pickled Jalape�o (7.5%) (water, White Vinegar, Salt, Firming Agent: Calcium Chloride; Preservative: Potassium Sorbate), Rice Flour, Cornmeal, Gluten Free Whole Oats, Yeast, Unrefined Cane Sugar, Apple Cider Vinegar, Flaxseed, Raising Agents: Sodium Carbonates, Diphosphate; Sea Salt, Chicory Root Inulin, Dried Jalape�o (0.4%), Thickener: Xanthan Gum. Contains Oats. Produced On A Production Line That Handles Milk, Eggs, Nuts And Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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