Is The London Dough Company Savoury Biscuit Jalapeno Vegan?


Ingredients
Refined Coconut Oil, Gluten Free Oat Flour, Gluten Free Oat Drink [water, Gluten Free Oats, Sunflower Oil], Pickled Jalape�o (7.5%) (water, White Vinegar, Salt, Firming Agent: Calcium Chloride; Preservative: Potassium Sorbate), Rice Flour, Cornmeal, Gluten Free Whole Oats, Yeast, Unrefined Cane Sugar, Apple Cider Vinegar, Flaxseed, Raising Agents: Sodium Carbonates, Diphosphate; Sea Salt, Chicory Root Inulin, Dried Jalape�o (0.4%), Thickener: Xanthan Gum. Contains Oats. Produced On A Production Line That Handles Milk, Eggs, Nuts And Soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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