The Monday Food Co. Keto Gourmet Granola

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
None
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GERD Friendly
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 1 ingredient that contains soy.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Almond, shredded coconut (18%), sunflower seeds, organic tapioca syrup, macadamia (8%), pepitas, linseed, inulin, almond meal, coconut oil, natural sweetener (erythritol), cinnamon, pink sea salt. Contains almond, macadamia. Made in a facility that also manufactures products containing gluten, egg, milk, soy, sesame, peanut, and other tree nuts. Contains sugar alcohols; excessive consumption may cause a laxative effect.

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The Monday Food Co. Keto Gourmet Granola Ingredients | Spoonful