Is The Monday Food Co. Keto Gourmet Granola Vegan?

Ingredients

Almond, shredded coconut (18%), sunflower seeds, organic tapioca syrup, macadamia (8%), pepitas, linseed, inulin, almond meal, coconut oil, natural sweetener (erythritol), cinnamon, pink sea salt. Contains almond, macadamia. Made in a facility that also manufactures products containing gluten, egg, milk, soy, sesame, peanut, and other tree nuts. Contains sugar alcohols; excessive consumption may cause a laxative effect.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products