Is The Monday Food Co Paleo Granola Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds�, Pecans* (15%), Sunflower Seeds. Pepitas *, Shredded Coconut," Honey", Cocomi Oil *, Inca Berries* (4%), Linseeds *, Cinnamon Himalayan Salt *, Vanilla Pod* (1%) · Organic, º Spray Free. May Be Traces Of: Other Tree Nuts, Sesame Seeds, Peanuts, Eggs, Milk, Soy, Grains, Gluten
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Granule