Is The Monday Food Co Paleo Granola Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds�, Pecans* (15%), Sunflower Seeds. Pepitas *, Shredded Coconut," Honey", Cocomi Oil *, Inca Berries* (4%), Linseeds *, Cinnamon Himalayan Salt *, Vanilla Pod* (1%) · Organic, º Spray Free. May Be Traces Of: Other Tree Nuts, Sesame Seeds, Peanuts, Eggs, Milk, Soy, Grains, Gluten
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Granule