Is The Natural Confectionery Co. Berry Bliss Lollies 180g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Soft fruit-flavoured jelly candies offer mixed-berry aroma and a tender, chewy texture; commonly eaten as casual snacks, party bowl items, or movie-time treats. Customer feedback highlights bold berry taste, reliable chewiness, and convenient sharing packs, with occasional comments about stickiness and inconsistent piece firmness between batches affecting perceived overall quality.

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Why it's a maybe for gluten free

acid modified wheat starch
natural flavours

acid modified wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain, which means it can be manufactured to remove the gluten. However, because it is difficult to completely separate the starch from the protein, look for a certified gluten-free label before consuming.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Glucose Syrup, Sugar (from Cane and Beet), Thickener (Acid Modified Wheat Starch), Gelatine, Fructose, Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrate), Fruit Juice Concentrates, Stabiliser (Carrageenan), Natural Flavours, Natural Food Colours (Grape Skin Extract, Anthocyanins, Curcumin), Glazing Agent (Vegetable Oil, Carnauba Wax), Antioxidant (Ascorbic Acid), Cornstarch.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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