Is The Natural Confectionery Co. Berry Bliss Flavoured Jellies Low FODMAP?
Description
Soft fruit-flavoured jelly candies offer mixed-berry aroma and a tender, chewy texture; commonly eaten as casual snacks, party bowl items, or movie-time treats. Customer feedback highlights bold berry taste, reliable chewiness, and convenient sharing packs, with occasional comments about stickiness and inconsistent piece firmness between batches affecting perceived overall quality.
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Description
Soft fruit-flavoured jelly candies offer mixed-berry aroma and a tender, chewy texture; commonly eaten as casual snacks, party bowl items, or movie-time treats. Customer feedback highlights bold berry taste, reliable chewiness, and convenient sharing packs, with occasional comments about stickiness and inconsistent piece firmness between batches affecting perceived overall quality.
Ingredients
FLAYOL INGREDIENTS: GLUCOSE SYRUP, SUGAR (FROM CANE AND BEET), THICKENER (ACID-MODIFIED WHEAT STARCH), GELATINE, FRUCTOSE, ACIDITY REGULATORS (CITRIC ACID, MALIC ACID, SODIUM CITRATE), FRUIT JUICE CONCENTRATES, STABILISER (CARRAGEENAN), NATURAL FLAVOURS, NATURAL FOOD COLOURS (GRAPE SKIN EXTRACT, ANTHOCYANINS, CURCUMIN), GLAZING AGENT (VEGETABLE OIL, CARNAUBA WAX), ANTIOXIDANT (ASCORBIC ACID), CORN STARCH. CONTAINS WHEAT, GLUTEN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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