No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is THE NATURAL CONFECTIONERY CO. CANDY JELLY SQUIRMS 180 GR Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chewy fruit flavored gummy worms offer sweet tangy taste and springy slightly sticky texture, often enjoyed as casual snacking, party treats, or movie night sweets. Customers commonly note vibrant flavors and consistent chew, while some mention stickiness and uneven flavor distribution. Common uses include sharing, dessert decoration, and candy bowls.

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Ingredients

CANE SUGAR, GLUCOSE SYRUP, THICKENER (ACID-MODIFIED WHEAT STARCH), WATER, FOOD ACIDS (CITRIC, FUMARIC, TARTARIC), GELATINE, FRUIT JUICE CONCENTRATE, NATURAL FLAVORS, NATURAL FOOD COLORS (GRAPE SKIN EXTRACT, ANTHOCYANINS, CURCUMIN, PAPRIKA OLEORESINS), SPIRULINA EXTRACT, CORN STARCH. CONTAINS WHEAT, GLUTEN.

Check THE NATURAL CONFECTIONERY CO. CANDY JELLY SQUIRMS 180 GR against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

THE NATURAL CONFECTIONERY CO. CANDY JELLY SQUIRMS 180 GR is available at 1 retailer

Campbells

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? THE NATURAL CONFECTIONERY CO. CANDY JELLY SQUIRMS 180 GR | Spoonful