Is THE NATURAL CONFECTIONERY CO. CANDY JELLY SQUIRMS 180 GR Low FODMAP?
Description
Chewy fruit flavored gummy worms offer sweet tangy taste and springy slightly sticky texture, often enjoyed as casual snacking, party treats, or movie night sweets. Customers commonly note vibrant flavors and consistent chew, while some mention stickiness and uneven flavor distribution. Common uses include sharing, dessert decoration, and candy bowls.
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Description
Chewy fruit flavored gummy worms offer sweet tangy taste and springy slightly sticky texture, often enjoyed as casual snacking, party treats, or movie night sweets. Customers commonly note vibrant flavors and consistent chew, while some mention stickiness and uneven flavor distribution. Common uses include sharing, dessert decoration, and candy bowls.
Ingredients
CANE SUGAR, GLUCOSE SYRUP, THICKENER (ACID-MODIFIED WHEAT STARCH), WATER, FOOD ACIDS (CITRIC, FUMARIC, TARTARIC), GELATINE, FRUIT JUICE CONCENTRATE, NATURAL FLAVORS, NATURAL FOOD COLORS (GRAPE SKIN EXTRACT, ANTHOCYANINS, CURCUMIN, PAPRIKA OLEORESINS), SPIRULINA EXTRACT, CORN STARCH. CONTAINS WHEAT, GLUTEN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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