Is The Natural Confectionery Co. Fruit Basket Low FODMAP?
Description
Bright fruit flavors are complemented by a soft, chewy texture, making this candy a popular choice for casual snacking, party bowls, and sharing. Customer reviews commonly note pleasant fruit taste, satisfying chew, value for price, and appeal to children, while some mention sweetness intensity and occasional minor stickiness to teeth.
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Description
Bright fruit flavors are complemented by a soft, chewy texture, making this candy a popular choice for casual snacking, party bowls, and sharing. Customer reviews commonly note pleasant fruit taste, satisfying chew, value for price, and appeal to children, while some mention sweetness intensity and occasional minor stickiness to teeth.
Ingredients
Glucose Syrup (From Wheat And Corn), Cane Sugar, Thickener (Acid Modified Wheat Starch), Soluble Corn Fibre, Gelatine, Food Acid (Citric), Fruit Juice Concentrate, Natural Flavours, Natural Food Colours (Anthocyanins, Grape Skin Extract, Black Carrot, Spirulina, Paprika Oleoresin, Turmeric), Glazing Agent (Vegetable Oil, Carnauba Wax).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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