Is The New Primal Grass Fed Beef, Spicy Stick Low FODMAP?


Ingredients
Grass-Fed and Grass-Finished Beef, Lemon Peel, Sea Salt, Dried Jalapeno Flakes, Encapsulated Lactic Acid, Chili Pepper, Cultured Celery Juice Powder, Garlic Powder, Onion Powder, White Pepper, Ginger, Black Pepper, in Beef Collagen Casing.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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