Is The No Nasties Project No Nasties Project 50% Less Sugar Choc Hazelnut Spread Vegetarian?
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Why it's a maybe for vegetarian
- natural flavouring
- natural vanilla flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oil (Sunflower, Cocoa Butter*), Maltodextrin, Sugar, Hazelnuts (13%), Skimmed Milk Powder, Fat-Reduced Cocoa (9%)*, Inuline, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring, Natural Flavouring, *Rainforest Alliance Certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
The No Nasties Project No Nasties Project 50% Less Sugar Choc Hazelnut Spread is available at 1 retailer
About this product
Spread · Spreadable