Is The Original Cakerie Lemon Shortcake Vegan?
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Ingredients
Lemon Filling (Sugar, Water, Liquid Whole Eggs, Palm Oil, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavour, Natural Colour), Cream (Milk , Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Enriched Wheat Flour, Water, Liquid Whole Eggs, Canola Oil, Skim Milk Powder, White Chocolatey Coating (Sugar, Modified Palm Kernel Oil, Whey, Skim Milk, Soy Lecithin, Natural Flavour), Baking Powder, Modified Corn Starch, Glucose, Salt, Corn Starch, Tetrasodium Diphosphate, Sodium Alginate, Natural Flavour, Contains Egg, Milk, Soy, Wheat, May Contain Peanuts, Tree Nuts, Sulfites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.