Is The Original Cakerie Lemon Shortcake Vegetarian?
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Ingredients
Lemon Filling (Sugar, Water, Liquid Whole Eggs, Palm Oil, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavour, Natural Colour), Cream (Milk , Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Enriched Wheat Flour, Water, Liquid Whole Eggs, Canola Oil, Skim Milk Powder, White Chocolatey Coating (Sugar, Modified Palm Kernel Oil, Whey, Skim Milk, Soy Lecithin, Natural Flavour), Baking Powder, Modified Corn Starch, Glucose, Salt, Corn Starch, Tetrasodium Diphosphate, Sodium Alginate, Natural Flavour, Contains Egg, Milk, Soy, Wheat, May Contain Peanuts, Tree Nuts, Sulfites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.