No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NONFAT MILK, SUGAR, COCONUT OIL, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, WHEY, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK, LESS THAN 1% OF: SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARRAGEENAN, SALT, CARAMEL COLOR, VITAMIN A PALMITATE.

Check THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS, ORIGINAL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
VanillaChocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING BARS, ORIGINAL | Spoonful