Is The Original Gourmet Snack Cake - Red Velvet (4-Pack) Low FODMAP?

Ingredients

Sugar, Canola Oil, Cake Flour, Buttermilk, Eggs, Red Food Coloring (Water, Fd&c Red 40, Fd&c Yellow 6, Blue 1, Citric Acid, Sodium Benzoate), Cocoa Powder, Apple Cider Vinegar, Vanilla, Salt, Baking Soda, Cream Cheese Frosting: Confectioner's Sugar, Cream Cheese, Butter, Vanilla Bean Paste

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Original Gourmet Snack Cake - Red Velvet (4-Pack) is available at 1 retailer

About this product

Snack · Slice